Yoga Schedule

Yoga is Harmony. Yoga is Connection. Yoga is a way of living with more balance, mindfulness, and purpose — on and off the mat.

You don’t need to be flexible, a certain shape, a certain age, or have any experience to begin your yoga journey. It all starts with a single breath. One breath at a time.

And I’ll be with you every step of the way, whether you choose to practice once a week, twice a week, online, or in person.

If you ready to begin, sign-up online using Momoyoga. If you don’t have a Momoyoga account yet, simply register here.

I teach in-person at Verve Wellness Studio in Bedford Heights, so do come and try it out for yourself. Not sure which class is best for you?

Don’t worry, email me: [email protected] and I’ll be happy to help.

If the schedule below is not available, please visit https://www.momoyoga.com/julia-k-yoga/schedule