This Soulful Sweet Potato & Chickpea Curry is a nourishing bowl designed to comfort and sustain, especially as the crispness of Autumn settles in. Sweet potatoes provide a wealth of beta-carotene, supporting eye health and immunity, while their fiber and...
This Soulful Sweet Potato & Chickpea Curry is a nourishing bowl designed to comfort and sustain, especially as the crispness of Autumn settles in. Sweet potatoes provide a wealth of beta-carotene, supporting eye health and immunity, while their...
4-Night The Deep Rest Women's Retreat
24th - 28th November 2026 | Chalet Edenium, High Tatras, Slovakia
Have you thought about how morning routine can impact the rest of your day? Do you start with nothing in your stomach...
When was the last time you walked bare foot, on the grass or on the sand? Do you remember how did it feel? Did you...
Are you curious about the secret behind the longevity and health of yogis? As a health coach and mindful yoga teacher...
A distinctive, pungent garlicky taste and yet sweet especially if picked before the flowering. Spring is a perfect...
Over the past few years, at home, we have been making these delicious raw vegan energy balls and, experimenting with a...
Have you noticed that you need to support yourself more in winter? With more rest, exercises and good nourishing food?...
Yoga has many benefits as you might have already experienced in some way or another. And, if you haven't, I urge you...
It's a dark on Saturday afternoon, rainy outside which to be expected in November, I am typing on my new apple mac,...
At home, we do like cooking hot warming food in winter but sometimes a slice of fresh, organic Sourdough toast...